Registered Dietician/Nutritionist Miranda Monroe

So, you’ve got your training plan laid out and know exactly how far you’ll swim, bike, and run for the next 24 weeks as you prepare for your big race.  But what about your diet?

How are you gonna fuel all this activity?  Hopefully not with Snickers bars and Coca-Cola. For the Endurance Evolution Podcast #8 Joel chatted with Miranda about travel nutrition, nutrition timing, common food myths, and more. Miranda’s specialties include sports/performance nutrition, weight management, food sensitivities, and culinary arts, and we were glad to have her join us. If you’d like to get in touch with her, check out her website in the show notes below.

Thanks to Miranda and Grand Traverse Nutrition for sponsoring this week’s episode.   Got a nutrition question? Check her out: at www.grandtraversenutrition.com

Show Notes

Grand Traverse Nutrition website